I am now expanding my schedule to offering Thai massage session at N1 Thai boxing studio!
Come receive a 15 min Free massage with Sarah at N1 and see how Thai massage can improve your you mobility and mental clarity.
I am teaching a new Bi-weekly ACRO & Therapeutics. The next dates to catch this awesome all levels class are: Sunday January 15th, 29th. February 12th, 26th. March 12th, 26th.
Classes are at the amazing new space at N-1 Thai Boxing Academy. Class is $15 from 2-3:30 and there is an open Jam from 3:30-5. This class is accessible for beginners and has progressions for difficulty levels. Located at 401 Preston st. Little Italy. Jams are $10 and paying for both class and jam is $18.10
Drop ins are welcome and classes are all levels accessible.
#n1thaiandfitness #awesomeacro #acroeverydamnday #partneryoga #acrofoundations #613yoga #ottawayoga #reallycoolfitness
I am now offering Package deals with Thai Massage. My normal rates are $75/ hour…. Pre pay for 5 Sessions of Massage and Receive a 6th Session for FREE
I now have a new online booking/ invoicing system. It is called MINDBODY and is one of the most widely trusted spa/yoga/salon booking systems. It is a secure network and you can safely trust your personal info and credit card transactions!!
Be sure to check out any of our great classes in the city or the many daily jams! www.acroyogaottawa.com