DISCOVERY CALLS NEEDED FOR ALL NEW CLIENTS. I am on vacation until Sept 2nd.
One on One yoga is perfect for a client who is new to yoga or recovering from an injury. I come to your home to help you in a safe and comfortable space. We go over fundamentals of breath, posture and mindfulness. One on one yoga enables you to get the understanding of a yoga practice that is right for your body. With private sessions you are able to ask questions and get personalized adjustments in poses. If you are seeking a private yoga session email me at firstname.lastname@example.org and include your name, desire for practice, any injuries you have and your availabilty.
I also do book private group sessions of 2 or more in your home or a rental space. Inquire with your needs and lets get your group moving!
Check out my newsletter and get elite invites to the in-person events in Ottawa. There is one monthly Clothing optional event and other clothed in person and ZOOM events to choose from.