In person sessions resumed and booking is REQUIRED.
One on One Yoga Instruction
$100/hr
One on One yoga is perfect for a client who is new to yoga or recovering from an injury. I come to your home to help you in a safe and comfortable space. We go over fundamentals of breath, posture and mindfulness. One on one yoga enables you to get the understanding of a yoga practice that is right for your body. With private sessions you are able to ask questions and get personalized adjustments in poses. If you are seeking a private yoga session email me at info@blissyogaottawa.com and include your name, desire for practice, any injuries you have and your availabilty.
Private group bookings
I also do book private group sessions of 2 or more in your home or a rental space. Inquire with your needs and lets get your group moving!